Establish a Dialog with Your Thighs

By remaining attentive to the messages your body sends, through exercise and in pleasure, you can take an elegant inner voyage on the bike. A lasting voyage, a permanent school, continuous retraining. The dialog you establish with your thighs is a rich one that helps you set your limits, improve your endurance, tolerate pain, and recognize the intolerable.

I find it useful every day.

~ Paul Fournel, Need for the Bike