When recovering from an over-reaching phase, with symptoms of heavy legs, lack of motivation, and poor performance, it's always hard to ...

Okay. Enough. I've been sick off and on with sort of the same cold/bronchial infection for four weeks. It's been one-step-forward-on...

It’s been quite a long time since the last post. I’m hoping to keep this blog alive, but I recently moved to a new part of the state and sta...

Part One I’ve been living with a minor sports-related injury for about seven months now, and the fancy name for it is patellofemoral pain sy...